GROUP FITNESS CLASSES

Created and developed by the industry's best minds and taught by talented instructors who test your limits and inspire results. Find them in our studio spaces with physical distancing measures in place to ensure the safety of our members and on demand with our Mobile app. Learn More.

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PilatesDramatically transform the way your body feels and performs. Flowing through a series of exercises rooted in the original work of Joseph Pilates you’ll increase strength and improve flexibility.

Pilates

Dramatically transform the way your body feels and performs. Flowing through a series of exercises rooted in the original work of Joseph Pilates you’ll increase strength and improve flexibility.

YogaA vigorous, dynamic, physically and spiritually energizing form of Yoga that sculpts, hones and tones every muscle in the body. Includes various elements of many different Yoga styles.

Yoga

A vigorous, dynamic, physically and spiritually energizing form of Yoga that sculpts, hones and tones every muscle in the body. Includes various elements of many different Yoga styles.

SpinningMove to the beat in this high-intensity indoor Cycling class from Oktopus. Cycle Beats uses music to motivate your mood for the ultimate cardio challenge.

Spinning

Move to the beat in this high-intensity indoor Cycling class from Oktopus. Cycle Beats uses music to motivate your mood for the ultimate cardio challenge.

SquatsDedicated to the bottom half: glutes, hips, thighs and abs. Burning buns and a blast!

Squats

Dedicated to the bottom half: glutes, hips, thighs and abs. Burning buns and a blast!

Fit DancePush your limits to the new limits with the new and innovate class from Oktopus - where you will experience mix of fitness and National Georgian folklore.

Fit Dance

Push your limits to the new limits with the new and innovate class from Oktopus - where you will experience mix of fitness and National Georgian folklore.

HIITPush your cardio to new limits with this Athletic Conditioning class from Oktopus. Every second is supercharged in a blitz of lightning-fast intervals.

HIIT

Push your cardio to new limits with this Athletic Conditioning class from Oktopus. Every second is supercharged in a blitz of lightning-fast intervals.

Total ABSTarget and chisel your core muscles with a challenging set of exercises that strengthen abs and power your overall performance.

Total ABS

Target and chisel your core muscles with a challenging set of exercises that strengthen abs and power your overall performance.

Fitness MixThis high-intensity metabolic conditioning workout taxes all three energy systems and acts like a fat-incinerator to ensure results that leave you fit and motivated for the demands of your life.

Fitness Mix

This high-intensity metabolic conditioning workout taxes all three energy systems and acts like a fat-incinerator to ensure results that leave you fit and motivated for the demands of your life.

ZumbaA high intensity interval workout protocol with latin spirit where your rest is always shorter than your work. Designed to increase athletic performance and torch calories both during class and after!

Zumba

A high intensity interval workout protocol with latin spirit where your rest is always shorter than your work. Designed to increase athletic performance and torch calories both during class and after!